TRAINING DAYS

Welcome to the Junior 1 Swim Program, where we cultivate a spirit of competitive excellence while honoring the individual journey of each swimmer. Entrance to this program requires either progression from the Dolphins group or successful completion of an assessment to ensure preparedness for this level.

Sessions are held in the heated outdoor pool.

Program Objectives

Junior 1 is dedicated to nurturing a competitive mindset among participants. While our focus is on preparing swimmers for various levels of competition, it’s important to note that engagement in competitive events is voluntary. Our aim is to foster and encourage a competitive spirit without imposition.

Training Commitment

Participants are encouraged to commit to a minimum of three weekly sessions, with an ideal goal of exceeding four sessions per week. This consistent training regimen is pivotal in developing the requisite skills and endurance essential for competitive swimming.

Gear Requirements

Enrolled swimmers are expected to have their personal swimming gear, including:
-Finz cap
-Goggles
-Short fins
-Pull buoy
-Kick board
-Paddles
-Skipping Rope
-Resistance bands (contact Nikki or Sharone for more information)

Autumn term

Starting from 22nd September till 14th December (includes mid-term break)

Important to Note

Disclaimer: Please note that some of these spots will not be available unless we have a minimum number of swimmers per session.

Price:

The price for all swimmers is €380 for all sessions (5 sessions per week).

All payments are non-refundable. Discounts are offered for parents with more than one swimmer in the family. Kindly contact us for more information on such discounts.

Newcomer fees: one-time €10 admin fee & €12 mandatory Finz cap (to be paid on deck in cash during 1st lesson). If the cap has torn kindly purchase a new one from coach Nikki.

This new structure is designed for our Competition Group, promoting better and more frequent training, which is essential at this level of swimming. Swimmers are advised to attend all listed training sessions and to notify us in advance if they cannot attend any of the scheduled slots. Our athletes are advised to attend ALL sessions.